Wellness is more than what medicine can measure (video)

The following video clip  explain one of the  major themes of the Being Your Best (BYB) progam
[youtube http://www.youtube.com/watch?v=nS9pHjaVvn0]
For more details, please review the BYB stories by visiting www.StopStress.info and going to the “Read” page where you’ll find:

  • true stories that shaped the development of Being Your Best (such as “My Mother and the Teens” refeferenced in this video)
  • a series of stories about the fictional Phelps family, focusing on 47 year old Cindy, her aging parents and her teenage daughter

You can learn about  75% of the content in Being Your Best by just reading these stories and relflecting on the discussion questions and the links.

Please share them with your family and friends.

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